Cooking for Health and Enjoyment

Duration: 10 Weeks, Wednesday 7:30-9:30pm
Qualification: WIT Certificate of Completion
Cost: €170
Closing Date of Application: 15 September 2006

Diet is central to many facets of our daily living – leading to a healthy or unhealthy condition. Aligned to this is the fact that today many of us live busy lives with less time to spend in the kitchen. However, there is an increasing interest in cooking with the increased travel of Irish people abroad. This course is a 10-week course divided into talk sessions on understanding the essentials of proper food and diet and demonstration sessions on how to prepare interesting healthy food.